The Routines & Reflections – Wellness Journal is a thoughtfully designed space to support everyday balance, mindfulness, and self-care. Created to encourage gentle routines and meaningful reflection, this journal helps turn small daily moments into lasting wellbeing habits.

Features:

• Encourages routines, mindfulness, and emotional awareness
• Split layout with affirmations and reflective challenges
• Supports authenticity and self-expression
  • Left: Weekly main goal and reflections
  • Right: Top ruled,bottom dot grid
• Elastic closure and ribbon bookmark
• 100% recycled paper
• 160 Pages
• Size: A5
• Each